2024—It's a wrap! The year is coming to a close, with the usual swirl of celebratory posts, highlighting milestones and accomplishments. Maybe you’re right there in that mix—or maybe you’re not, and that’s okay too. Celebrating big wins is wonderful and well deserved, but just as important is honoring the quiet victories, the unseen struggles, and the resilience it takes simply to make it through.
While many are celebrating, this year has however been heavy for so many. The weight of global suffering—from Congo to Palestine, Sudan, and beyond—has pressed deeply on our collective hearts. For some, it has also been a year of painful awakening, as the realities of entrenched systems that uphold the “world order” have come into sharper focus. Many have come to see, with growing clarity, how these systems are ultimately driven by corruption, exploitation, and a disregard for humanity. Adjusting to this new awareness, grappling with the disillusionment it brings, and deconstructing paradigms to start envisioning a world built on compassion, equity, and dignity for all is no small feat. Bearing witness to injustice while holding onto hope requires immense courage and resilience.
Simultaneously, for many of us—whether navigating the relentless weight of racism, microaggressions, and other forms of discrimination, managing the complexities of neurodivergence in a world designed to favor neurotypical functioning, or grappling with burnout and other psychological, emotional, or physical struggles—just staying afloat is an achievement of profound strength in and of itself. The courage it takes to manage mental health, to try and find focus in a chaotic world, or simply to show up in the smallest of ways deserves to be honored. You have faced unique challenges, and your efforts, however invisible to others, matter deeply —and so do you.
And maybe, for some of us, this year was just about prioritizing yourself—choosing rest, recovery, and reflection over relentless productivity. That’s not “falling behind.” That’s honoring your humanity.
You are enough. Your worth isn’t defined by the number of boxes you checked off or accolades you collected. It isn’t measured in promotions, perfect routines, or how seamlessly you kept it all together. You are worthy simply because you exist.
As we step into 2025, carry this with you: Your value lies within you. You don’t need validation, and you don’t need to prove anything to anyone. Rest, grow, or simply be. You are deserving of love, care, and respect in every season of life—no matter what it looks like.
Here’s to meeting the new year with kindness toward yourself and grace for the journey ahead.
Who's joining me?
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